Swimming happens to be the fourth most popular activity in the U.S., and it's one of the very best full-body workouts you can do.
But in order to incorporate regular swimming into your gym routine, you need the luxury of space to build a pool at home or the time to travel to and from the gym each time you want to swim.
If you're looking for a way to swim every day at home without the expense and space needed to build a pool, a swim spa is a perfect solution for you.
You might be asking, "What is a swim spa?" Read on to discover more about swim spas and why a swim spa is a perfect addition to your home.
Swim spas are increasing in popularity as more people are looking for the benefits of a swimming pool without the high cost of building a full-sized inground swimming pool.
Swim spas combine the benefits of pools and hot tubs. They are smaller in size than traditional pools but large enough for swimming. Swim spas are generally no larger than 19 feet long.
Swim spas use propulsion systems and jets to create a current that you swim against. Much like a treadmill does for running or walking, swim spas allow you to swim in space.
Swim spas also have the same massaging jets that you find in a hot tub. However, the jets are built to target muscles that help with recovery and pain in athletes.
Some swim spas have a partition between the hot tub and the rest of the swim spa, while others allow you to transform the whole space into a hot tub by heating it up.
Swim spas can be installed above ground or inground. The swim spa can be added to your deck or lawn without taking up too much space. They are installed on top of a concrete pad, making for a quick and painless installation that usually takes just a few days.
If you are limited by space or a budget, you might think that a swim spa is a right choice for you and your family.
But the benefits of swim spas extend far beyond simply affordability and size. Here are some of the numerous reasons why you should consider a swim spa for your home.
Swimming is commonly known as one of the best forms of exercise since it activates all muscles in your body. Additionally, swimming is low impact and sweat-free. As a result, swimming daily can improve energy levels and burn calories faster than running or cycling.
Swim spas are a great way to change up conventional gym-based exercises with the advantages of water exercises.
To get effective exercise in a traditional pool, you need a long enough pool where you can swim laps. With a swim spa, you get all of the same health benefits from swimming without having to worry about reaching the wall at the edge of the pool and turning around.
Instead, you swim against the current in place. Swim spas can also be used for other aerobic exercises or even walking in place for a low-impact workout that yields impressive results.
Swimming for exercise is an incredibly effective way to relieve stress while also burning calories. The rhythmic movement and breathing of swimming activate the parasympathetic nervous system, which is responsible for rest and relaxation.
Additionally, turning up the heat in your swim spa can help to improve sleep. Finally, targeted jets can massage your body to help to prevent injury and tightness from exercise.
If you have little ones to entertain, a swim spa can be just as fun as a swimming pool without the expense and space that a full-sized pool requires. Instead, the shallow water and smaller space create a safe and fun environment for all of your favorite pool games. Enjoy family fun games like "baby shark" or "fishy fishy" with kids all in the safety and privacy of your backyard.
Swim spas are a great place for your children to take their very first strokes as you teach them how to swim. Then, as they get older, you can create cherished memories while sharing stories and laughter as you relax in the spa.
While traditional pools need regular maintenance, including the use of chemicals to keep them clean, swim spas often feature state-of-the-art filters that keep the water clean and reduce the need for chemicals. The water in a swim spa can be fully filtered as quickly as every 15 minutes.
Traditional pools often need resurfacing, whereas swim spas can last a lifetime without any noticeable wear or tear. Additionally, swim spas often come with a cover that can withstand the weight of pets of children who might accidentally step on it. This cover also helps to keep the pool clean and warm.
Building an inground swimming pool can cost as much as $40,000. However, swim spas generally cost less than half of the price of a traditional pool and come with many more features.
In addition to the cost of purchasing and installing a pool, heating a large pool comes at a high price. For example, in Denver, the cost of heating a pool for the summer months is an estimated $1,700 to $2,500.
Because of the high cost of heating a traditional pool year-round, most pools are only utilized during the summer months. Swim spas, on the other hand, are built to be used throughout the year.
The smaller area and efficient heating mean that the swim spa can be used for exercise or relaxation year-round.
What is a swim spa? It's the perfect way to upgrade your outdoor space this summer.
At Swim Spas Denver, Colorado's only swim spa and hot tub wholesaler, we can help you find the perfect option for your space. We are proud to offer unmatched discounts on the best selection of swim spas and hot tubs in Denver.
Contact us today to change the way you think about exercise and relaxation at home.