Swim Spas & the Physical Therapy Benefits
Throughout the centuries, submersing the body in both warm and cold water spas has been used to cure physical ailments and accelerate recovery from injuries. Both chronic and acute conditions can be significantly improved through the use of a swim spa hot tub.
Conditions like osteo and Rheumatoid arthritis respond positively to hydrotherapy. Over a matter of weeks, studies show that pain, limited mobility, and oxidative stress can be reduced through the regular proper use of a swim spa hot tub.*
Swimspas can also speed up the elimination of acute pain caused by injuries or overuse. Aquatic exercise performed in the low-impact, supportive environment of a swim spa pool provides relief from the constant impact of walking or running outside the pool.
Increasing healthy blood flow and range of motion, swim spas positively affect injuries ranging from soreness, tightened muscled to longer-term physical therapy needs.
Studies show that you can loose weight just by soaking in your swim spa pool. Just 30 minutes a day* increases circulation, decreases stress, and stimulates muscle groups.* All that leads to a thinner you! The powerful combination of passive weight loss benefits and targeted aquatic exercise programs gives you to a whole new level of fitness, vitality, and enjoyment of life.
Being healthy is an important part of life, and a swim spa can help you reach your personal fitness goals. Whether you’re a runner, hiker, or just want to stay in shape, swim spa pools allow you to control the level of fitness you want. A wide range of full-body workouts, including running, swimming, resistance training, and yoga will keep your body toned, tuned, and happy.
Swim spas are a perfect option for dedicated athletes. They offer full-body workouts to get you in shape for competition and allow you to keep in shape in the off season. No matter what the weather conditions may be, you can train year-round in your swim spa. If you want to push yourself to be the best athlete you can be, swim spa pools offer a low impact option with high impact.